Triathlon Swim Clinic

Triathlon Swim Clinic-

We will primarily focus on freestyle, emphasizing increased efficiency over long distances by refining specific skills within the strokes. One key area we'll address is body alignment, which directly impacts the amount of drag you encounter in the water. For instance, we'll emphasize using a minimal 2-beat kick to maintain balance in your stroke, thus enhancing efficiency and reducing leg fatigue. We'll also integrate various other nuanced skills, culminating in a comprehensive approach to stroke optimization. Each of these elements contributes to a larger puzzle of swimming proficiency.

Throughout the program, our aim is to educate participants and foster an environment conducive to experimentation and refinement of stroke mechanics. With constant feedback from experienced swimmers on deck, this presents an exceptional opportunity for improvement. Regardless of individual skill levels, we are committed to accommodating everyone and providing a tailored experience that maximizes learning and development. Our goal…